Tags: Well&Truly
The National Diet and Nutrition Survey (2014) found that only 37% of adults in Britain eat the recommended 5 A Day. In addition, sugar consumption across all age groups exceeds current UK recommendations, and on..
Tags: Well&Truly
Healthy eating has never been so popular but it can be hard navigating the minefield of “healthy food” in-store. Promises of “low fat” and “sugar free” often mask other ingredients – artificial sweeteners, binders and..